The countdown for the Paella contest in Aixerrota has begun and at the moment we are 21 people from Barayoga participating. We have our plot with very Good views to the sunset and the ria. Will you join us? Sunday 24th of July. Getxo field. If you are interested in...
Many of us have taken advantage of (or worked) this last weekend followed by the Monday holiday. This post-weekend restart requires us to have extra energy. So, to break this ice, how about recharging your energies on a beautiful and calm beach and participating in...
Are cats better endowed for happiness than humans? Yes, cats have a natural inclination to be happy and peaceful. Humans are based on anxiety, because of the fear of death and because their project is happiness. This altered pursuit of happiness is doomed to failure....
1) Where does Yoga come from? Yoga is a traditional physical and mental discipline that has its roots in India. Although the West discovered this practice in the 1960s, according to researchers, the first forms of yoga would have taken place between 10,000 and 5,000...
Sirsasana or Headstand is one of the most famous postures among Instagram accounts about Yoga. Although it may seem difficult and even painful, this pose is not complicated at all and doing it right, you won’t feel any pain at all. Let’s check it out! Here...
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