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Welcome to the Barayoga news section. Here you will find information related to yoga and mindfulness.

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Yoga, Mindfulness, and Nudism: A Trio for Holistic Wellbeing

Yoga, Mindfulness, and Nudism: A Trio for Holistic Wellbeing

The path to wellness is unique for each individual. Some find peace in the stillness of meditation, others in the constant flow of yoga, and yet others in the liberation of inhibitions that nudism offers. However, what happens when we combine these three practices? In...

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Yoga in Azkorri Beach August 11th

Yoga in Azkorri Beach August 11th

Enjoy a class of Yoga in Azkorri beach (Getxo) During the Sunset 🌅 Followed by a picnic and a bath in the beach. Optional ( having a picnic and swimming in the sea after the yoga session) Don’t forget  to bring a towel, comfortable clothing, water, food and...

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Yoga and Meditation at Azkorri Beach 7th August

Yoga and Meditation at Azkorri Beach 7th August

    Enjoy a class of Yoga in Azkorri beach (Getxo) During the Sunset 🌅 Followed by a picnic and a bath in the beach. Optional ( having a picnic and swimming in the sea after the yoga session) Don’t forget  to bring a towel, comfortable clothing,...

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Paella Contest in Aixerrota Sunday 24th July

Paella Contest in Aixerrota Sunday 24th July

The countdown for the Paella contest in Aixerrota has begun and at the moment we are 21 people from Barayoga participating. We have our plot with very Good views to the sunset and the ria. Will you join us? Sunday 24th of July. Getxo field. If you are interested in...

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Yoga and Meditation at Azkorri Beach July 16th

Yoga and Meditation at Azkorri Beach July 16th

Many of us have taken advantage of (or worked) this last weekend followed by the Monday holiday. This post-weekend restart requires us to have extra energy. So, to break this ice, how about recharging your energies on a beautiful and calm beach and participating in...

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CATS AND HAPPINESS

CATS AND HAPPINESS

Are cats better endowed for happiness than humans? Yes, cats have a natural inclination to be happy and peaceful. Humans are based on anxiety, because of the fear of death and because their project is happiness. This altered pursuit of happiness is doomed to failure....

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Curiosities about Yoga you maybe don’t know

Curiosities about Yoga you maybe don’t know

1) Where does Yoga come from? Yoga is a traditional physical and mental discipline that has its roots in India. Although the West discovered this practice in the 1960s, according to researchers, the first forms of yoga would have taken place between 10,000 and 5,000...

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