Welcome!

BARAKALDO YOGA AND MINDFULNESS ASSOCIATION

Manu

Multilingual Mindfulness and Yoga Teacher

I have the honor to introduce and lead this magnificent Association.

Backed by 15 years of experience practicing and teaching Yoga, giving classes in Spanish, French and English in several countries in Europe.

Manuel Asís López

Profesor de Yoga Multilingüe

Tengo el honor de presentaros y dirigir esta magnífica Asociación.

Avalado con 15 años de experiencia practicando y enseñando Yoga, impartiendo clases en español, francés e inglés por varios países de Europa.

Yoga and Meditation at Azkorri Beach

Yoga on Youtube Channel

Turn your living room into a Yoga studio

Tune in to Kids Yoga classes on your living room TV, PC or tablet

Connect to our YouTube Channel

Event Shiva Yoga & Acroyoga Festival

Los 7 Beneficios de la Meditación

Si alguna vez te has interesado por la meditación, te habrás dado cuenta de que es una práctica cuyos frutos no se recogen de la noche a la mañana. Meditar requiere meses de práctica, constancia y esfuerzo. 

Samavritti: La Respiración Cuadrada

Disciplinas como el mindfulness o el yoga son muy eficaces de cara ayudarnos a relajarnos. Sin embargo, para aquellas personas que necesitan una solución casi instantánea  y en cualquier lugar, ahí entra la respiración cuadrada

About Us

Barayoga

The Barayoga method is backed by more than 15 years of experience with groups in different European countries and a solid training received in India, Japan and Thailand.

Barayoga complements the practice of Yoga and Meditation with playful activities, family activities, special sessions for companies or work groups, retreats…

“Yoga and Meditation contribute to a healthy lifestyle as well as strengthening the body and spirit.”

Barayoga Events

Event Management and Organization

Retreats, seminars, intensives, …

Private Yoga and Meditation Classes

Relaxing the stresses of daily life, focusing on objectives and improving efficiency.

Group Classes in Companies

Improve inner peace, balance work and personal life.

Outdoor Classes

Beach-Yoga, Yoga-Camping, Hiking-Yoga…

Retreats

Yoga, Acro-Yoga, Thai Massage…

Ludic Events

Yoga-Paella, Yoga-Barbecue…

Yoga Classes
What you will get with Barayoga

The asanas help the yogi to purify body and mind. More than a practice, yoga is a lifestyle that heals, cares and strengthens the body, mind and spirit through the practice of asanas, breathing and meditation.

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Strength

Asanas tone every part of the body.

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Resistance

Regular practice increases work capacity

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Flexibility

A youthful body is maintained and restored through proper stretching.

Summer / Autumn Events

Barayoga complements the practice of Yoga and Meditation with recreational activities, family activities, special sessions for companies or work groups, retreats

Beach Yoga & Sunset Picnic

90 minutes of Pranayama (breathing), Asanas (yoga), meditation and relaxation on the beach of Azkorri culminating with a swim and picnic (optional).

YogaPaella Kids & Family

90 minutes of games, Pranayama, Asanas, meditation and relaxation in the Botanical Garden of Barakaldo, culminating with a paella (optional).

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Contact

For any questions or queries you can contact us through the following phone number, form or email.

Teléfono

+34 644 38 88 01

Email

namaste@barayoga.org

Contact Form

ASOC. BARAYOGA BARAKALDESA DE YOGA Y MINDFULNESS DE BARAKALDO. CIF: G95965729

Copyright BARAYOGA ® Todos los derechos reservados.