News & Updates
Welcome to the Barayoga news section. Here you will find information related to yoga and mindfulness.
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Relax at Sunset: Special Barayoga Class on the beach on September 24 at 6:00 p.m. !
Relax at Sunset: Special Barayoga Class on the Beach on September 24 at 6:00 p.m.! Hey! 🙌 On Sunday, September 24 at 6:00 p.m., we'll meet at Azkorri Beach for our last yoga class of the season. And yes, it falls on the first day of autumn....
Nudism and Mindfulness: The Connection Between Presence and Body Acceptance
Nudism and mindfulness might seem like two very different practices at first glance. However, upon delving deeper, one can discover that they both share a common goal: fostering greater self-awareness and acceptance. In this article, we will explore how the practice...
Yoga, Mindfulness, and Nudism: A Trio for Holistic Wellbeing
The path to wellness is unique for each individual. Some find peace in the stillness of meditation, others in the constant flow of yoga, and yet others in the liberation of inhibitions that nudism offers. However, what happens when we combine these three practices? In...
Yoga in Azkorri Beach August 11th
Enjoy a class of Yoga in Azkorri beach (Getxo) During the Sunset 🌅 Followed by a picnic and a bath in the beach. Optional ( having a picnic and swimming in the sea after the yoga session) Don’t forget to bring a towel, comfortable clothing, water, food and...
Yoga and Meditation at Azkorri Beach 7th August
Enjoy a class of Yoga in Azkorri beach (Getxo) During the Sunset 🌅 Followed by a picnic and a bath in the beach. Optional ( having a picnic and swimming in the sea after the yoga session) Don’t forget to bring a towel, comfortable clothing,...
Paella Contest in Aixerrota Sunday 24th July
The countdown for the Paella contest in Aixerrota has begun and at the moment we are 21 people from Barayoga participating. We have our plot with very Good views to the sunset and the ria. Will you join us? Sunday 24th of July. Getxo field. If you are interested in...
Yoga and Meditation at Azkorri Beach July 16th
Many of us have taken advantage of (or worked) this last weekend followed by the Monday holiday. This post-weekend restart requires us to have extra energy. So, to break this ice, how about recharging your energies on a beautiful and calm beach and participating in...
CATS AND HAPPINESS
Are cats better endowed for happiness than humans? Yes, cats have a natural inclination to be happy and peaceful. Humans are based on anxiety, because of the fear of death and because their project is happiness. This altered pursuit of happiness is doomed to failure....
Curiosities about Yoga you maybe don’t know
1) Where does Yoga come from? Yoga is a traditional physical and mental discipline that has its roots in India. Although the West discovered this practice in the 1960s, according to researchers, the first forms of yoga would have taken place between 10,000 and 5,000...
Sirsasana or Headstand. Steps for the most well-known Yoga inversion.
Sirsasana or Headstand is one of the most famous postures among Instagram accounts about Yoga. Although it may seem difficult and even painful, this pose is not complicated at all and doing it right, you won't feel any pain at all. Let's check it out! Here is a step...
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