by admin | Aug 23, 2021 | News
If you are in a bad mood, full of negative energies such as hate or jealousy, an ancient Tibetan technique called “the lion’s roar” could help you. The first step suggests sitting down in front of a mirror and thinking that you are a lion and not a human. For that...
by admin | Aug 5, 2021 | News
In the 21st century, it seems that we have not learned to breathe properly. We tend to do it through our mouths and almost always in a hurry, driven by the hustle and bustle of our frenetic daily lives. Perhaps we are not aware of it, but we have a limited number of...
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